ICF-ACC Certified 1:1 coaching
You are brilliant and you have talents, abilities, skills and vision!
When life “happens” and suddenly everything seems like a priority, or you find yourself in a new season, or you’d like to uncover your creativity but you don’t believe it’s there, or your spiritual life is beginning to feel like dry toast on the counter, coaching can help you take steps forward.
Can you relate?
Coaching can help you:
- Unleash your creativity
- Overcome fear and imposter syndrome
- Name and prioritize what matters most
- Live a spiritually connected life
- Meet the challenges of life’s storms with growth and resilience
sample coaching topics
If you’ve never experienced a coaching session, here are some sample topics:
navigating life & setting goals
- Figuring out next steps in difficult circumstances.
- Reconnecting with your dreams and goals.
- Feeling stuck and unsure how to move forward.
- Struggling with negative self-talk and imposter syndrome.
creative & career struggles
- Overcoming creative blocks to reconnect with your creative inspiration.
- Rediscovering your career path.
- Performance, interview, audition anxiety.
- Processing interview, audition results in order to move forward.
growing spiritually
- Figuring out who God is and His place in your life.
- Making time for God and spiritual practices.
- Understanding what God has called you to do and taking steps toward that goal.
- Working through fear and trusting God for the outcome.
- Pursuing Jesus as the measurement of success in your life.
coaching FAQs
Q: What is your coaching style?
A: As the client, you set the tone, the topic, the outcome and the action steps. I have the privilege of joining you on your journey, asking questions and celebrating all your accomplishments along the way! When it comes to ethics and standards, I follow the guidelines set forth by the International Coach Federation (ICF).
Q: What is the difference between coaching and therapy?
A: Coaching is always forward-focused while therapy unpacks the past so that you can process those issues and move ahead. Think of therapy as a place to heal from past hurt and trauma in order to step into the future self you envision, and coaching as a tool to help you achieve all the little steps to get there.
Q: What is the difference between coaching, consulting, and mentoring?
A: Consulting offers strategies you can pick from to help achieve your goals. In a mentoring relationship, you gain knowledge about a particular area from someone more experienced. Coaching is a relationship where I get to come alongside you to listen, ask questions, and celebrate your accomplishments.
how to get started
- Coaching Sessions are 1:1, 60-minute video calls via Zoom. Each session is client-centered – you decide the topic and I will help you unpack it by asking questions that will help you gain clarity and develop actionable steps forward.
- Your Investment: $150 per session.
Are you ready to experience real change, make courageous decisions, get organized, and walk deeper in faith? contact me
For workshops and speaking, click here to learn more!